Navigating Neurodiversity

Navigating Neurodiversity helps families, caregivers and professionals better support neurodivergent individuals, including those with autism and other intellectual or developmental disabilities. Guided by host Rita Rich, every episode offers actionable advice, inspiring conversations and trusted resources to help you navigate the journey with confidence.
This podcast has been created by The Arc Southern Chesapeake and was formerly known as "See Me. See My Ability."

The Podcast for Families Supporting Loved Ones with Intellectual & Developmental Disabilities

Episodes

Jan 20, 2026

12 min

See Me, See My Ability Podcast of the Arc Southern Maryland talked with the two organizers of the Art in Full Spectrum exhibition on the fourth floor of the Maryland House of Delegates. Listen as two colleagues, State Delegate Michelle Guyton and State Senator Sara Love talk about their lives as mothers of neurodiverse kids, and advocates for other families and friends of the IDD.  Our episode art is inspired by original art that is one of the 60 pieces on display now through mid April, 2026. Shout out to Akeem Young! 
Artificial Intelligence helped podcast host Rita Rich insert the headshots of our guests. See the original piece of art and our guests during Developmental Disability Day in Annapolis next month!
#arcmaryland #ddday #ArcSoMD 
 

Jan 20, 2026

12 min

Jan 6, 2026

5 min

Rita Rich talked with Arc SO MD clients about their wishes and hopes for 2026. For some, it was maintaining what made them happy. For others, they hope for big changes. Others quietly asked others to do their best to petition their government for a better life. 
In the end, we are all asked to try harder to listen and hear what others are saying.
 
#2026 #resolutions #wishes #hopes #arc #southernmaryland.
 

Jan 6, 2026

5 min

Dec 16, 2025

1 hr 8 min

These are just samples of some of our sound-rich podcast episodes released in 2025. It highlights podcasting class lessons of Arc clients, and others, about the use of background and other sounds and how podcasts can be created outdoors. It's another way that we learn to meet our community "where they are," whether it's via Zoom, or going out and about to interact with them. It also highlights our teaching about how horrible conditions have been for people all sorts of handicaps in our country and how our people are advocating that "we will not go back."
 
#arc #maryland #disabilityrightsarehumanrights #SouthernMaryland #SouthernChesapeake #2025
 
 
 

Dec 16, 2025

1 hr 8 min

Dec 2, 2025

12 min

Welcome to our first podcast of December, 2025. It's been a hard year and financially for Arcs around Maryland. Thank goodness for some good news and positive developments for the Arc Southern Maryland and it's longtime support staff and the people we serve.  Listen as one of our friends Malek Stover stands up and speaks in front of the whole podcasting class, and our our executive director, Terry Long, explains how our Arc is  growing and taking on new turf.

Dec 2, 2025

12 min

Thankful and Happy

Nov 18, 2025

Nov 18, 2025

7 min

It's been a rough fall for intellectual and developmental disabilities caregivers and support organizations. But we are so thankful to be doing the jobs we are doing and for the people we serve. Laughing with your friends is the best medicine.
#thankful #thanksgiving #Washington #Commanders #laughterguru #arcsouthernmaryland #dba #arcsouthernchesapeake #boyfriendgirlfriend
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Nov 18, 2025

7 min

Nov 4, 2025

8 min

Host Rita Rich is joined by Jane Bachman of Annmarie Sculpture Garden and Arts Center of Solomons Island to talk about the importance of this year's giving day, Tuesday, December 2nd.  There are over 800 nonprofit organizations throughout Calvert, Charles, and St. Mary's Counties, and now, more than ever, they are stepping up to help us during the Federal Government Shutdown.  Our Arc is serving people regardless of our access to funds, thanks to you. Please consider donating dollars to us via our website. We can use help with our dental fund and to fund unforeseen needs that pop up at these stressful times.
Please consider joining our nonprofit friends associated with Leadership Southern Maryland and check out their website to find out how you can participate in the one day virtual fundraiser they are organizing for Giving Tuesday. You have a deadline of November 15th to sign up!
Do you like the jazz we sampled in this podcast? There's much more where that came from. Rita Rich has produced this podcast with the permission of Ron Davis, the composer and pianist, who is based in Toronto, Ontario, Canada.
 
 
 
 

Nov 4, 2025

8 min

Oct 21, 2025

12 min

Our guest has experience as both a client and a leader of community charitable organizations. She's used her passion for service to earn a law degree and consult with numerous non-profit organizations throughout Maryland, DC, and Virginia.
Meet Michelle Sullivan, the Southern Maryland liaison for the Chesapeake Charities Community Foundation. This foundation supports organizations that, in turn, support our communities and help keep our non-profit running.
 
 

Oct 21, 2025

12 min

Oct 7, 2025

10 min

"See Me See My Ability" gets the lowdown on what Spark is from the leading expert on Autism and Autism Services in our state, the Kennedy Krieger Institute, and its Dr. Erika Wodka. Listen as we discuss what you've been reading about all over social media sites like Facebook and LinkedIn. Find out if the online community and aspects of research would be a good fit for you and your family, and get to know native Marylander Dr. Erika Wodka.
 
 

Oct 7, 2025

10 min

Sep 23, 2025

4 min

The Arc Southern Maryland's Gene Nice is a Blue Ribbon champion numerous times at the Calvert County Fair. He encourages others who bake, create art, raise animals, and make things to enter their stuff in the fair because they just might get a ribbon!
Gene Nice really is nice! He's an example of why those with disabilities need to be seen and heard.
 

Sep 23, 2025

4 min

Sep 9, 2025

9 min

Joyce Allen, a native of southern Maryland, has been with the Arc Southern Maryland for a combined 30 years. Joyce says her mother told her to come back to the Arc after she left after her first five years. Joyce tells podcast host Rita Rich why she is so devoted to her people at the Arc.
This is the first episode of Season Three of the See Me, See My Ability Podcast. 

Sep 9, 2025

9 min

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