Navigating Neurodiversity

The Podcast for Families Supporting Loved Ones with Intellectual & Developmental Disabilities
Episodes

7 days ago
7 days ago
17 min
“My son is not a tragedy.” … For writer, journalist and autism caregiver Kelley Colihan Robertson, supporting her 24-year-old autistic son has meant challenging assumptions about intelligence, communication and capability. She shares what she's learned about presuming competence, finding ways for nonspeaking or limited-speech autistic people to communicate, and focusing on what individuals can do rather than what others assume they can't.

Aug 18, 2026
Aug 18, 2026
11 min
Sarah and Ed Escowitz weren’t afraid to make trouble. That’s why they made history. In Part 2 of our conversation, Sarah reflects on their work building The Arc in Calvert County, fighting for better special education and helping parents use IEPs in schools to advocate for their children.
Sarah and host Rita Rich discuss the challenges of securing local special education and services, their move and continued advocacy in Virginia, and the lasting recognition of their work through an ARC volunteer award in their name.

Aug 4, 2026
Aug 4, 2026
13 min
Sarah Eskowitz recounts raising her son with significant disabilities in 1970s Calvert County, noticing developmental delays and rejecting institutional care in favor of community-based, family-sized homes.She and other parents successfully advocated to shift funding and policy toward smaller supported homes; today her son lives in a supportive group home, socially engaged and well cared for, illustrating how grassroots advocacy transformed services for people with disabilities in Southern Maryland.

Jul 21, 2026
Jul 21, 2026
10 min
Host Rita Rich interviews Jim Vail, co-creator of My25, about using a meal-planning platform to improve nutrition and health for people with intellectual and developmental disabilities. They discuss practical tools like videos, smart grocery lists, plate rebalancing, and moderation over deprivation, plus measurable outcomes such as improved BMI and reduced medication needs.
Learn how My25 saves staff time, supports healthier choices in group homes, and where to find the platform and ARC Southern Chesapeake resources.

Jul 6, 2026
Jul 6, 2026
5 min
See Me, See My Ability is the podcast of the ARC Southern Chesapeake. In this episode, Rita Rich celebrates summertime activities while spotlighting the work supporting adults with intellectual and developmental disabilities.
The episode explains the Olmstead Supreme Court decision and a recent Department of Justice opinion that could weaken community living protections, featuring warnings from disability advocates about the potential consequences for home and community‑based services.
ARC Southern Chesapeake affirms that disability rights are human rights, shares how advocates are monitoring these threats, and invites listeners to find the podcast at arcsoch.org and consider supporting their work.
Citations:
You tube link pbs news hour:
https://www.youtube.com/watch?v=cWV6LABu0T0
Arc USA Position on Department of Justice Opinion
https://www.arcnc.org/blog/position-statement-special-education-and-community-integration?fbclid=IwY2xjawSuKrBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe7U1_fAbPBf2BoVzQGvGi_k2_h8ytcU_ZT15llZ4p5O_EQfPyJa3mvBGMWaw_aem_1i1i1THN3SMbgXubf7qfEQ

Jun 23, 2026
Jun 23, 2026
10 min
See Me, See My Ability presents a look inside the ARC Southern Maryland’s new sensory room in Lexington Park with Beth Wolfe, the director of nursing. In this episode Beth describes the room’s calming features — subdued lighting, music, a lava lamp, a chalkboard mural by a program participant, and flexible seating — designed to offer quiet and choice.The episode highlights hands-on activities like shaving cream play, weighted blankets, music stations, therapy balls and gentle stretching that help reduce anxiety and support sensory needs. Staff explain how the room is used by day program participants and residential individuals, and how simple tools make relaxation and therapy feel fun.The sensory room’s growth is driven by donations and grants; the episode thanks supporters and shows how small comforts can make a big difference in daily quality of life.

Jun 9, 2026
Jun 9, 2026
8 min
Kayla Carter, director of ARC Southern Maryland’s Waldorf day programs, describes how she creates community partnerships, meaningful volunteer opportunities, and a lively activity calendar to help clients gain skills and independence.The episode covers outreach to local businesses, hands-on learning (money management, languages, Zumba, knitting), family feedback as a measure of progress, and the importance of a sensory room for calming and self‑regulation.

May 26, 2026
May 26, 2026
8 min
Three-D printers are all the rage and The Arc Southern Maryland is teaching its clients to use them to create assistive technology. Listen as Nora Walker, with the State Department for Disabilities visited with us in Prince Frederick and showed us some of the many possibilities.

May 12, 2026
May 12, 2026
10 min
Hear this conversation with a parent, and a longtime advocate for IDD students in Charles County, Donna DePamphelis, who is being honored next month by the statewide Arc Maryland. This mom of the soon-to-be 34-year-old Rashawn, one of our residents, talks about all that the Arc Southern Maryland has done for her and her daughter.

Apr 28, 2026
Apr 28, 2026
4 min
At last! It’s Baseball Season! For the past couple of decades that meant that Arc Southern Maryland clients and personal support staff get a field day with members of the Southern Maryland Blue Crabs professional baseball team! Listen to the fun and comradery and get yourself to a game!








